Curves Duluth will only be open during the morning hours (9am – 1:30pm) on February 12 due to the snow storm that has set in this afternoon. Saturday hours are currently tentative based on the weather so please call the club prior to coming in. Thanks and have a great weekend!
The following are the holiday hours for the Curves Buford club.
Thanksgiving
Wed 25 – Regular Business Hours : 7am – 1pm & 3:30pm – 7pm
Thurs 26 – Closed
Fri 27 – Closed
Saturday – Regular Business Hours : 9am – 12pm
Christmas
Thurs 23 – Regular Business Hours : 7am – 12pm & 3:30pm – 7pm
Fri 24 – Closed
Sat 25 [...]
Next month, I will reach 70 years of age, and after 1,000 workouts, I FEEL GREAT! Given by the Grace of God and good health, I can see 2,000 visits not too far away! Thank you Curves!
a study sponsored by the World Cancer Research Fund and the American Institute for Cancer Research found that exercising more, eating healthier and keeping weight in check could prevent as many as 38 percent of breast cancer cases in the United States.
2007 Ellie Krieger, All rights reserved
Prep Time:
10 min
Inactive Prep Time:
hr min
Cook Time:
7 min
Level:
Easy
Serves:
6 servings, serving size: 1 salmon fillet
Ingredients
cooking spray
2 tablespoons packed light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 (6-ounce) salmon fillets, skin and any pin bones removed
1 tablespoon olive oil
Directions
Coat your grill or a grill [...]
If fear of heart disease and diabetes isn’t enough reason to slim down, here’s another: Being overweight or obese can cause rapid deterioration of the cartilage in the knee, leading to osteoarthritis, researchers report.
Before energy bars drain your wallet-many brands cost close to two bucks a pop-see how much you really know about them. Test your knowledge on some of the common misconceptions about energy bars.
We outline a list of simple changes you can make that will help you form healthier habits in order to get your body to a healthier weight. Awareness is the key component for bringing about lasting change.
The Complete Biomultiple Supplement from Curves is the multivitamin that offers nutrition insurance to make sure you get the necessary nutrients your body needs everyday.
The omega-3 fatty acids found in fish have been shown to prevent blood clots, protect against irregular heart beats, lower blood pressure and reduce inflammation. Heart disease, some cancers, and Type 2 diabetes are among the leading causes of death around the world, and each of these diseases is linked to inflammation.
